Events
At Aio Wellness events you can hear from trusted voices in Women's Health and Wellness and take what resonates back into your own life.
The Pause to Unpause Experience
A warm and nurturing half-day experience for women who are carrying a lot and wondering how to stay calm when life feels anything but.
Together, we'll explore the impact stress is having on your body and mind, why so many women struggle to truly switch off, and how learning to rest deeply can help you move through life feeling stronger, calmer, more resilient and with a renewed sense of energy.
Sunday 2 August
10:45am – 2:45pm
Eastern Suburbs, Sydney
Pause to Unpause
Know Your Numbers
A Financial Empowerment Evening for Women
Many of us were never really taught about money, how to manage it, understand it, how to make it work for us. Which makes it tough to feel confident about it.
Wednesday 26 August
7:00pm – 8:30pm
Woollahra Sailing Club, Rose Bay, Sydney